FLOW DOSE INFO & PROTOCOLS
How & When to take Flow Dose
PROTOCOLS
FlowDose Microdosing Protocols & Dosing Guide
At FlowDose, we believe that microdosing is both a science and an art—one that requires intention, consistency, and self-awareness. Our goal is to provide you with the right tools and knowledge to optimize your experience.
Start With Intention
Before beginning your FlowDose journey, we highly recommend working with Amy (our integration coach) for a 15-20 minute session. This allows you to fine-tune your dosing, clarify your intentions, and create a personalized approach that aligns with your goals. If coaching isn't something you desire, you can follow the protocols below—but always trust your intuition and listen to what your body and mind need.
Productivity/Energy Protocol
5 days on, 2 days off
Dosing: One 100mg capsule once per "on" day, taken in the morning
THIS CAN BE GREAT FOR THE WORK PLACE AND CONNECTING WITH OTHERS SOCIALLY
Improve Flow Protocol
3 days on, 2 days off
Dosing: One 100mg capsule once per "on" day, taken in the morning
THIS IS THE MOST SCIENTIFICALLY STUDIED PROTOCOL
Internal Work Protocol
Every other day
Dosing: One 200mg capsule once every other day, taken in the Morning
This Is primarily held for people dealing with heavy STRESS, FEELING STUCK EMOTIONALLY, PTSD or any STRONGER PAINS.
Relief Protocol
3 days on, 1 day off, 2 days on, 1 day off
Dosing: One 100mg capsule once per "on" day, taken in the morning
THIS IS FOR- THE MORE INTUITIVE PERSON WHO WANTS TO LISTEN TO THE MIND AND BODY.